Unlocking True Happiness Podcast

Many of us were raised with the belief that “Seeing is Believing,” and that our sense perceptions are giving us an objective view of the...

Ven. Tenzin has been teaching Buddhist meditation and philosophy in prisons for over 15 years. In this episode, Ven. Tenzin talks about...

You might have heard the word “bodhisattva” used in conversation to refer to someone who is especially kind, or altruistic. “Bodhisattva...

This past year has been full of the unexpected –the grief and loss that so many of us have experienced, the uncertainty about what is...

In Tibetan Buddhism the spiritual training of cleansing disturbing attitudes from the mind and replacing them with constructive attitudes...

In this discussion we will talk about the different ways a Buddhist practice can be much more than a few minutes or hours spent...

Our cultural tradition of making “New Year’s resolutions” shares some similarities to the Buddhist practice of setting a motivation...

Christmas is a cultural holiday celebrated here in the United States by many people of various religious traditions, including Buddhists....

Many Buddhist centers in the United States have a membership that is mostly white, middle-class and heteronormative. What are the...

Buddhism is a rich philosophical tradition, but also survived for hundreds of years in Asian countries with cultures very different from...

This episode was conceived and recorded in the wake of the devastating wildfires that were still burning in California and other parts of...

This episode was recorded five months into the COVID pandemic. In it, we explore some of the myths of happiness, and how we might be able...