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How to Change Your Mind

Updated: May 16, 2022

Our perceptions of “reality” are much more subjective than we often think. In this episode, we will talk about both Buddhist and modern scientific views of the mind, our ways of knowing, and how our mind makes sense of the world around us. We will also talk about how we can change our minds, and how modern ideas of neuroplasticity and traditional Buddhist contemplative practice converge.

Listen at KSQD.

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