Self-paced online course

Big Love: Cultivating the Four Immeasurables

For more information and to register, click here

In-person and hybrid teachings and retreats

Unlocking True Happiness at Insight Santa Cruz

First and third Sundays starting in March, 5:00 to 6:30 pm

This teaching will be offered in a hybrid format

For more information and to register, click here

Cultivating the Four Virtues of the Heart at Insight Santa Cruz

Six Thursday evenings, May 18 through June 22, 6:00 to 7:30 pm

This will be a hybrid class, with both online and in-person participation

For more information and to register, click here

Deepening Our Practice with the Four Brahmaviharas at Insight Santa Cruz
with Dawn Neal

Daylong Saturday workshop, June 24, 10:00 am to 4:00 pm

This will be an in-person teaching

For more information and to register, click here

Big Love: Cultivating the Four Virtues of the Heart
at Lion's Roar Dharma Center in Sacramento

Daylong workshop on Saturday, July 22 from 10:00 to 4:30 pm

This will be a hybrid class, with both online and in-person participation

More information will be coming soon