Teachings and retreats

Unlocking True Happiness at Insight Santa Cruz

First and third Sundays 5:00 to 6:30 pm

This teaching will be offered in a hybrid format

Sustainable Service Program: Strategies for Supporting Our Compassionate Action
at Lion's Roar Dharma Center in Sacramento

This program, which was offered in 2025-2026, will be repeating in 2026-2027. Stay tuned for the schedule of the following topics:

Module One: Clarifying Our Intentions

Module Two: Building Resilience by Balancing Empathy

Module Three: What’s Holding You Back?

Module Four: Compassionate Boundaries

Module Five: Managing Conflict Compassionately

Module Six: Self-compassion: What it is, what it’s not and how it can make you happier

Module Seven: Managing Emotions Mindfully

Module Eight: Reclaiming Joy

For more information, click here

This teaching will be offered in person only