Self-paced online course

Big Love: Cultivating the Four Immeasurables

For more information and to register, click here

Teachings and retreats

Unlocking True Happiness at Insight Santa Cruz

First and third Sundays 5:00 to 6:30 pm

This teaching will be offered in a hybrid format

Sustainable Service Program: Strategies for Supporting Our Compassionate Action
at Lion's Roar Dharma Center in Sacramento

Yearlong program in four daylong parts:

Part 1 – March 8, 2025

Module One: Clarifying Our Intentions

Module Two: Building Resilience by Balancing Empathy

Part 2 – July 12, 2025

Module One: What’s Holding You Back?

Module Two: Compassionate Boundaries

Part 3 – November 8, 2025

Module One: Managing Conflict Compassionately

Module Two: Self-compassion: What it is, what it’s not and how it can make you happier

Part 4 – March 7, 2026

Module One: Managing Emotions Mindfully

Module Two: Reclaiming Joy

This teaching will be offered in person only

For more information, click here

and to register for the July 12 session, click here

Cultivating Emotional Balance Weekend Workshop
with Eve Ekman and Ryan Redman
at the San Francisco Dharma Collective

Friday July 25, 7:30 to 9:00 pm PDT

Saturday July 26, 10:00 am to 4:00 pm PDT

Sunday July 27, 9:00 to 11:00 am PDT

This teaching will be offered in a hybrid format

For more information and registration, click here